{"id":21875,"date":"2023-02-14T10:24:37","date_gmt":"2023-02-14T10:24:37","guid":{"rendered":"https:\/\/www.ipleiria.pt\/esadcr\/?p=21875"},"modified":"2023-04-13T15:31:11","modified_gmt":"2023-04-13T14:31:11","slug":"beactive","status":"publish","type":"post","link":"https:\/\/www.ipleiria.pt\/esadcr\/2023\/02\/14\/beactive\/","title":{"rendered":"#BEACTIVE"},"content":{"rendered":"\n
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IPLeiria BeActive and Healthy ESAD.CR<\/em><\/strong><\/h2>\n\n\n\n

28.02.2023
Escola Superior de Artes e Design<\/h4>\n\n\n\n

O Instituto\u00a0Polit\u00e9cnico de Leiria convida toda a Comunidade Acad\u00e9mica a participar no\u00a0IPLeiria BeActive and Healthy ESAD.CR<\/em><\/strong>, a realizar no dia\u00a028 de fevereiro de 2023<\/strong>, na ESAD.CR, em Caldas da Rainha.<\/p>\n\n\n\n

Esta iniciativa surge no \u00e2mbito da campanha\u00a0#BEACTIVE<\/strong>,\u00a0promovida em parceria com o Instituto Portugu\u00eas do Desporto e Juventude, e visa\u00a0fomentar a atividade f\u00edsica e a ado\u00e7\u00e3o de\u00a0h\u00e1bitos de vida saud\u00e1vel<\/strong>\u00a0em toda a Comunidade Acad\u00e9mica.<\/p>\n\n\n\n

Inscri\u00e7\u00e3oonline<\/em><\/strong><\/h5>\n\n\n\n

(gratuita, mas recomend\u00e1vel):<\/strong>aqui<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

Programa:<\/strong><\/h4>\n\n\n\n

28 de Fevereiro (<\/strong>Ter\u00e7a-feira)
Local:\u00a0ESAD.CR<\/strong>\u00a0(Campus<\/em>\u00a03 do Polit\u00e9cnico de Leiria)<\/h4>\n\n\n\n
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11h00 \u00e0s 12h00<\/strong>
Aula de Yoga<\/strong>
Centro do Yoga – \u00c1shrama Leiria\u00a0<\/p>\n\n\n\n

13h30 \u00e0s 14h30<\/strong>
Aer\u00f3bica<\/strong>
Os Pimp\u00f5es<\/p>\n\n\n\n

14h30 \u00e0s 15h30<\/strong>
Aula de Karat\u00e9 Shotokan<\/strong>
Clube Karate Shotokan de Caldas da Rainha<\/p>\n\n\n\n

15h30 \u00e0s 16h30<\/strong>
Aula de Kempo<\/strong>
AKCR Kempo<\/p>\n\n\n\n

16h30 \u00e0s 17h30<\/strong>
Aula de Body Combat<\/strong>
Fitness Factory<\/p>\n\n\n\n

17h30 \u00e0s 18h30<\/strong>
Aula de Pilates<\/strong>
Os Pimp\u00f5es<\/p>\n\n\n\n

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NOTA:<\/strong> Solicitamos a todos os participantes que tragam \u00e1gua para as atividades.<\/p>\n\n\n\n

As atividades s\u00e3o gratuitas, mas de inscri\u00e7\u00e3o obrigat\u00f3ria, e est\u00e3o abertas a toda a Comunidade Acad\u00e9mica.<\/p>\n\n\n\n

Junte-se a n\u00f3s nesta iniciativa!<\/h5>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"28 de Fevereiro de 2023","protected":false},"author":5,"featured_media":21885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"multilingual_post_translation":"","custompostfields_banners":"","custompostfields_post-association_course-gallery":[],"custompostfields_titulo-homepage":"","custompostfields_event-date":"2023-02-24","custompostfields_event-end-date":"2023-02-24","custompostfields_front-page-gallery-thumbnails":""},"categories":[122,40,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/posts\/21875"}],"collection":[{"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/comments?post=21875"}],"version-history":[{"count":12,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/posts\/21875\/revisions"}],"predecessor-version":[{"id":22625,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/posts\/21875\/revisions\/22625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/media\/21885"}],"wp:attachment":[{"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/media?parent=21875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/categories?post=21875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ipleiria.pt\/esadcr\/wp-json\/wp\/v2\/tags?post=21875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}