{"id":11354,"date":"2025-11-17T11:17:14","date_gmt":"2025-11-17T11:17:14","guid":{"rendered":"https:\/\/www.ipleiria.pt\/estm\/?p=11354"},"modified":"2025-12-03T15:22:19","modified_gmt":"2025-12-03T15:22:19","slug":"cozinha-saudavel-sabores-da-terra-workshop-de-alimentacao-vegetariana-no-desporto","status":"publish","type":"post","link":"https:\/\/www.ipleiria.pt\/estm\/cozinha-saudavel-sabores-da-terra-workshop-de-alimentacao-vegetariana-no-desporto\/","title":{"rendered":"Cozinha saud\u00e1vel: sabores da terra | Workshop de alimenta\u00e7\u00e3o vegetariana no desporto"},"content":{"rendered":"\n<p class=\"is-style-theme-title\">Cozinha saud\u00e1vel: sabores da terra | Workshop de alimenta\u00e7\u00e3o vegetariana no desporto<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-container-3 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\">\n<p>No dia 26 de novembro de 2025, a ESTM\u2013Polit\u00e9cnico de Leiria ir\u00e1 dinamizar o workshop <em>\u201cCozinha saud\u00e1vel: sabores da terra | Workshop de alimenta\u00e7\u00e3o vegetariana no desporto\u201d<\/em>, orientado pelo<em> <strong>Chef <\/strong><\/em><strong>Tiago Almeida.<\/strong> Esta iniciativa integra as comemora\u00e7\u00f5es do <strong>Dia de GRC <\/strong>(Gest\u00e3o da Restaura\u00e7\u00e3o e Catering) e da <strong>Semana da Ci\u00eancia e Tecnologia 2025,<\/strong> promovendo a liga\u00e7\u00e3o entre a gastronomia sustent\u00e1vel, a inova\u00e7\u00e3o e a alimenta\u00e7\u00e3o consciente aplicada ao desporto.<\/p>\n\n\n\n<p>O workshop \u00e9 organizado pelas docentes <strong>Joaquina Pinheiro e Maria Nat\u00e1lia Santos,<\/strong> em conjunto com os <strong>estudantes da licenciatura em Gest\u00e3o da Restaura\u00e7\u00e3o e Catering da ESTM,<\/strong> proporcionando uma experi\u00eancia formativa pr\u00e1tica, criativa e alinhada com as tend\u00eancias atuais da alimenta\u00e7\u00e3o saud\u00e1vel.<\/p>\n\n\n\n<p>A participa\u00e7\u00e3o \u00e9 gratuita, mas requer <strong>inscri\u00e7\u00e3o obrigat\u00f3ria<\/strong> at\u00e9 23 de novembro de 2025, atrav\u00e9s do email: <strong><a>natalia.santos@ipleiria.pt<\/a><\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/www.ipleiria.pt\/estm\/wp-content\/uploads\/sites\/28\/2025\/11\/Workshop-819x1024.png\" alt=\"\" class=\"wp-image-11355\" srcset=\"https:\/\/www.ipleiria.pt\/estm\/wp-content\/uploads\/sites\/28\/2025\/11\/Workshop-819x1024.png 819w, https:\/\/www.ipleiria.pt\/estm\/wp-content\/uploads\/sites\/28\/2025\/11\/Workshop-240x300.png 240w, https:\/\/www.ipleiria.pt\/estm\/wp-content\/uploads\/sites\/28\/2025\/11\/Workshop-768x960.png 768w, https:\/\/www.ipleiria.pt\/estm\/wp-content\/uploads\/sites\/28\/2025\/11\/Workshop.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Inserido nas comemora\u00e7\u00f5es do Dia de GRC e da Semana da Ci\u00eancia e Tecnologia 2025.","protected":false},"author":68,"featured_media":11357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"multilingual_post_translation":"","custompostfields_evento-data-inicio":"2025-11-26T11:16:00","custompostfields_evento-data-fim":"2025-11-26T11:16:00","custompostfields_evento-hora":"","custompostfields_front-page-gallery-thumbnails":"11356","post_post-custom-url":"","post_post-custom-url-target":""},"categories":[1,21,20],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/posts\/11354"}],"collection":[{"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/comments?post=11354"}],"version-history":[{"count":3,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/posts\/11354\/revisions"}],"predecessor-version":[{"id":11563,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/posts\/11354\/revisions\/11563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/media\/11357"}],"wp:attachment":[{"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/media?parent=11354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/categories?post=11354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ipleiria.pt\/estm\/wp-json\/wp\/v2\/tags?post=11354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}